Good morning :)! Well tomorrow its my last day of my fruit week. Hope ya all got inspired and motivated to eat moor fruit! Today I´m doing one of my absolutely favorites, Water melon. So lets go through 3 benefits about eating water melon: 1. Water melon contains 92% water and 6% sugar. There for water melon keeps you full and not snacking. 2. Water melon also contains Vitamin C, citulin, lycopene and beta carotene. 3. Water melon is very good for you immune system and you heart. It also is really good for people with diabetes.